Services

Mental health care designed for this season of your life


Our Service

Whether you’re newly pregnant, adjusting to life with a newborn, or feeling emotionally overwhelmed months after giving birth, your mental health matters. At Here to Hear Mental Health & Wellness, we provide specialized therapy and psychiatric care for women during pregnancy and the postpartum period.

Our in-person and virtual services are tailored to support the unique emotional, hormonal, and physical challenges of motherhood. No judgment. Just real, evidence-based help from someone who understands

Postpartum Depression

You’re not just “tired.” Postpartum depression can make it hard to bond with your baby, feel joy, or even get out of bed. We provide supportive care to help you reconnect with yourself and your baby

Premenstrual Dysphoric Disorder (PMDD)

Severe mood shifts tied to your cycle can impact every aspect of your life. We offer support for emotional regulation, coping strategies, and medication management if needed.


Conditions We Treat

We specialize in the treatment of the following perinatal and reproductive mental health concerns

Postpartum Anxiety

If your thoughts feel frantic, intrusive, or paralyzing, you might be experiencing postpartum anxiety. We’ll work together to develop calming strategies and address the root of your anxiety and leave you feeling better mentally and physically

Adjustment Disorders

Pregnancy and parenting bring enormous changes. If you're struggling to adapt or feeling emotionally off balance, we can help you manage these transitions with care

Birth Trauma Recovery

If your birth experience left emotional scars, you are not alone. We create a safe, validating space to process your story and begin healing.

Perinatal Mood and Anxiety Disorders (PMADs)

These include depression, anxiety, obsessive thoughts, and panic during pregnancy or postpartum. You’re not alone, and treatment is available

Bipolar Disorder (Perinatal)

We provide specialized treatment for managing bipolar symptoms safely during pregnancy and postpartum, with a focus on stabilization and support.


In-person and virtual therapy & medication management options

Convenient, private, and accessible care from wherever you are located

What To Expect During Your Visit

Trauma-informed, culturally sensitive care

Your lived experience matters, and your care should reflect that

Customized treatment plans

 Every woman is different. We work together to create a plan that fits your life and your goals


You Don’t Have To Do This Alone

We understand how heavy this season can feel. Our goal is to lighten that load and walk alongside you with compassion, clinical expertise, and unwavering support

Click below to schedule a consultation and begin your path toward healing