
Services
Mental health care designed for this season of your life
Our Service
Whether you’re newly pregnant, adjusting to life with a newborn, or feeling emotionally overwhelmed months after giving birth, your mental health matters. At Here to Hear Mental Health & Wellness, we provide specialized therapy and psychiatric care for women during pregnancy and the postpartum period.
Our in-person and virtual services are tailored to support the unique emotional, hormonal, and physical challenges of motherhood. No judgment. Just real, evidence-based help from someone who understands
Postpartum Depression
You’re not just “tired.” Postpartum depression can make it hard to bond with your baby, feel joy, or even get out of bed. We provide supportive care to help you reconnect with yourself and your baby
Premenstrual Dysphoric Disorder (PMDD)
Severe mood shifts tied to your cycle can impact every aspect of your life. We offer support for emotional regulation, coping strategies, and medication management if needed.
Conditions We Treat
We specialize in the treatment of the following perinatal and reproductive mental health concerns
Postpartum Anxiety
If your thoughts feel frantic, intrusive, or paralyzing, you might be experiencing postpartum anxiety. We’ll work together to develop calming strategies and address the root of your anxiety and leave you feeling better mentally and physically
Adjustment Disorders
Pregnancy and parenting bring enormous changes. If you're struggling to adapt or feeling emotionally off balance, we can help you manage these transitions with care
Birth Trauma Recovery
If your birth experience left emotional scars, you are not alone. We create a safe, validating space to process your story and begin healing.
Perinatal Mood and Anxiety Disorders (PMADs)
These include depression, anxiety, obsessive thoughts, and panic during pregnancy or postpartum. You’re not alone, and treatment is available
Bipolar Disorder (Perinatal)
We provide specialized treatment for managing bipolar symptoms safely during pregnancy and postpartum, with a focus on stabilization and support.

In-person and virtual therapy & medication management options
Convenient, private, and accessible care from wherever you are located
What To Expect During Your Visit
Trauma-informed, culturally sensitive care
Your lived experience matters, and your care should reflect that
Customized treatment plans
Every woman is different. We work together to create a plan that fits your life and your goals
You Don’t Have To Do This Alone
We understand how heavy this season can feel. Our goal is to lighten that load and walk alongside you with compassion, clinical expertise, and unwavering support
Click below to schedule a consultation and begin your path toward healing